Chef, author and health educator Asata Reid
helps you love the life you live.
Congratulations Chef Asata!
Celebrating womxn in the Atlanta local food movement.
Listen to "Atlanta's Savory Stories" on WABE 90.1 FM
May 2022: Chinese American Cuisine: Dumplings
July 2022: National Ice Cream Month
September 2022: Hispanic/LatinX Heritage
November 2022: Complicated History of Thanksgiving
February 2023: Black History and Food as Resistance
March 2023: Women's History and Culinary Entrepreneurs
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Asata is brilliant, creative, pragmatic, funny, and relatable, all at once. With an extensive educational background in the culinary arts, education, and public health, as well as practical, first-hand experience as a mother, Chef Asata brings a wealth of experience and expertise to the farm to school table.
Get your copy of
How to Feed a Kid
"How to Feed a Kid is fun to read, accessible and full of great tips. Beautifully written, this book has relatable anecdotes and concrete recommendations. Her advice is for parents to stop panicking, and to embrace the incredible food journey your children are on. This book is a quick read and must-have for parents at any stage!"
Let's cultivate a healthy lifestyle together.
What you won’t get from me is a one-size-fits-all approach to health. Instead, I want to hear from you about your needs, your goals, your challenges and your ideals. Then, we will build your wellness plan with you or your group as the focal point.
Explore all the health and wellness services available.
Cook With Me
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for food inspiration, recipes, musings, the latest news
Work With Me
Want to collaborate? Need content? How about a product review? Let's talk! Click here to see previous collaborative work!
Shop with Me
Books, spices, workshops and more! Shop my latest tools for delicious, healthy living for all of life's stages..